Almost every man thinks it would be nice to add a few centimeters to the length and thickness of the penis. Not everyone can fundamentally solve the problem with plastic surgery. But alternative methods are often used. Below you'll learn more about how to quickly enlarge your penis with the help of several techniques that have proven their effectiveness - massages, exercises, vacuums, attachments, external and folk remedies, medicines and dietary supplements.
massage
The most popular technique is massaging the penis, which increases the elasticity of the cells of the penis and increases the volume of the blood-filled cavernous cells during an erection. If you massage regularly and for a long time, both the circumference and length of the penis will start to grow.
Prepare before each class, including:
- Hygienic procedures for cleaning the skin of the genitals;
- Use warm showers, baths, and compresses to warm paper towels;
- Moisturizer - massage oil, regular lube, penis enlargement lube.
When ready, start the massage:
- Hold the base of the trunk with your index finger and thumb loop;
- Slowly reach your hands toward your head to direct blood evenly throughout your organs;
- Hold your hand near the foreskin for 10 seconds;
- Grab the penis and head and stretch the organ to its maximum distance;
- In this state, fixed for 30 seconds;
- Stretches the organs to restore circulation.
Repeat these steps with a 10-minute break to avoid damaging tissue and blood vessels. Practice the massage for as long as possible, but no less than 4 weeks for first results. The biggest increase these guys have experienced on this thing is a 7cm increase in length and a 3cm increase in volume.
Do penis enlargement exercises
Exercise is another manual exercise with which you can quickly increase the length and thickness of your penis. There's even a word for building-build. There are many techniques and you can practice one or several at a time, it all depends on the desire and the desired end result.
Movement Skills:
- clamp. This technique is designed to increase the thickness of the organ in 5 minutes, but is performed on a daily basis. You need artificial stretching to keep blood in your penis. Wrap the barrel to the head with an elastic bandage, wear and buckle a special clip on the bottom. Erection should not be 100%, train no more than 4 times a month, start with 30-60 seconds, make setting to 5 minutes. The result is an increase of 1. 5-2 cm in circumference.
- Jie Qing. Technology from Arab countries. First you practice wet jelly (using lube), when you gain experience you can move on to dry jelly (without moisture). The principle of the exercise is penis milking, when you use two fingers to force the penis toward the head without touching it. Repeat 100-200 times a day on a schedule of 2/2, 3/3, and 5/2.
- Uli practice. Dangerous technique for those who already have training experience. Warm up the organs so that the erection does not exceed 50-70%. After that, grab your thumb and index finger and squeeze. Hold for half a minute and move to the middle of your torso with the same pressure. In this position, also stay for half a minute, then move to the head, without reaching 2-3 cm, in this position, hold the pressure for 20 seconds. Do up to 5 sets a day with 2 rest days a week.
- Kegel exercises. A simple technique that can be executed anywhere. It involves squeezing and relaxing the pubococcygeus muscles for 5-10 minutes daily. Change the compression time from seconds to half a minute or more.
- Taoist practice. The oldest technique, involving manual gymnastics - twisting, stretching, squeezing, but accompanied by breathing exercises. At this time, you need to press the perineum slightly with the three fingers of the second hand. Practice for several months in a row to get steady growth.
During training, be sure to be prepared—hygienic, warm-up, moisturizing. Pay attention to step by step, doing the first exercise at half strength to avoid damage to the organs, and gradually increase the load and duration of the program.
When you're done, put on cotton, loose-fitting underwear and take a break.
Apply vacuum tool
The use of mechanical devices to enlarge the penis is primarily a medical method of correcting the shape of the organ. One such device is a vacuum pump that improves blood circulation in the genital tissue. The range of pumps allows you to select models based on different physiological parameters.
Pump Type:
- manual- A pump with a pear shape draws air out of the flask. The penis is placed inside, and then you adjust the speed and intensity of the vacuum yourself.
- electric- Models with automatic drive, the pumping level is adjusted by automatic control. You place the barrel inside the flask and select the load level by looking at the display.
- water- Put the water in the flask and place it on the penis, pressing the base against the pubic bone. By pressing, you will compress the ripples and excess water will move away, creating a vacuum effect. Observe the tension on the control sensor.
The condition for the effective use of the vacuum pump is the correspondence between the penis parameters and the cylinder and cuff of the device.
The first time lasts no more than 5 minutes, warm up the penis and moisturize with lube. Gradually increase the program to 15-20 minutes. According to the reviews of experienced men, in a month you can increase the length by 4 cm and the circumference by 1. 5 cm.
Apply quick-acting topical products
There are many ways to increase your penis quickly, such as 1 session or 1 day. One of them is the external means of immediate action. They can be used intermittently before intercourse or continuously to ensure results.
Creams, gels and sprays for penis enlargement can be classified according to their ingredients:
- vegetable;
- animal;
- combined(plant + animal matter);
- hormones;
- fermentation;
- with nitroglycerin;
- with heparin.
From this list, hormonal medications require consultation with a doctor.
Apply selected product 10-20 minutes before intercourse and massage gently. To speed up the effect, you can do the above exercise this way. They act quickly, but guarantee a maximum 1-3 cm increase in existing parameters, subject to regular course usage.
taking medication or dietary supplements to enlarge the penis
The penis can be successfully converted to enlargement using special preparations and dietary supplements. All products offered by manufacturers work indirectly - they saturate tissues with vitamins, amino acids, trace and macro elements to allow the organs to function fully.
There are several groups of drugs used for penis enlargement:
- Dietary Supplements. They contain natural ingredients with cumulative pharmacological and physiological effects. It includes accelerating metabolism, improving metabolic processes.
- vitamins. To stimulate sexual function, enhance potency and erection, a complex containing zinc and selenium, group B and E vitamins, proteins, amino acids and minerals is required.
- PDE-5 inhibitors.Use antihypertensive medications as prescribed by your doctor. Used to strengthen erections and prolong sexual intercourse.
- hormone pills. Medications to be taken only with a doctor's prescription. They act as a source of testosterone and are used to treat impotence, erectile dysfunction, and delayed puberty.
Taking the drug optimizes the function of the reproductive system, increases libido and potency, eliminates premature ejaculation problems, and improves blood flow in the genital area.
Effective only through course application, doctor consultation and in combination with other methods - up to 1-3 cm in length and circumference.
resort to quick-acting folk remedies
With the help of folk recipes and remedies, you can create the most favorable conditions for penis enlargement - get rid of stress, normalize overall health, increase sexual activity.
The following methods guarantee fast results:
- Infusion. Herbal preparations relieve tension, stress and add tone. It's best to combine the other methods above and take them as a course on a regular basis. Prepare infusions of ephedra and mint, motherwort and valerian, hops, yarrow, willow, golden root and kopeck, chamomile and ginseng.
- honey and soda. A fast acting general purpose formula that increases blood circulation in the genital area and improves vein condition. Mix the product and apply a gauze bandage to the penis for 10 minutes. Of course - 7 such programs.
- bee products. They improve metabolic processes, stimulate the immune system, dilate blood vessels to stimulate blood flow. For example, perga, royal jelly, dead bees, honey.
- Vaseline. Folk remedies, but requires the participation of a doctor. Experts inject petroleum jelly under the skin in different areas of the penis to distribute it evenly. The effect is immediate, the penis can grow to 2-3 cm, this method is risky and needs to be consulted with a doctor.
- Star.Mix this medication with baby cream on the shaft of the penis. The ointment enhances local blood circulation and stimulates tissue stretching. The effect will be immediate, but only temporary.
Traditional medicine alone is not enough for immediate results, so combine it with exercise, massage, and vacuum techniques.
use a penis enlarger
High technology has contributed greatly to the intimate realm, providing special devices to enhance penetration due to the increased length and thickness of the penis. We are talking about the effects achieved with special nozzles made of different materials.
Today's sale, you'll get the following types of nozzles:
- lengthen- Completely cover the shaft of the penis, adding the desired number of centimeters. Other properties - contraception, prevention of disease and pregnancy, prolonged sexual intercourse. They can be lengthened by 2 to 20 cm and the material ranges from fine and soft to dense.
- thickening- Designed to increase the diameter of the penis, additionally stimulate the vaginal wall during intercourse. They are mostly made of silicone and are designed to create the effect of an erection ring. They feature an open shape in which the head remains outside.
- Nozzle - Ring- Designed to limit blood flow from the penis, prolonging erections and intercourse. Can be worn for no more than 10-15 minutes at a time. They are clear silicone, vibrating silicone or rubber, metal, silicone restraint, with clips.
- Stimulant- Models with additional elements on the surface. Not only do they lengthen and thicken the penis, but they also stimulate the erogenous zones. Available in open and closed styles for clitoral or vaginal stimulation, and curved ends for G-spot stimulation. Relief - Ribs, papules, spikes, tentacles, balls, etc.
- actual- Different materials of manufacture, as close as possible to human skin. It comes in any shape, size, with or without embossing, is elastic, and can quickly take away body temperature.
- with vibrator– The effect of vibration increases the sensation during sex. The vibrating bomb is located at the bottom, tip or the entire length of the nozzle.
- big head- Special nozzle to provide a sharp sensation during intercourse. Mainly made of silicone, supplemented with deep irritation relief.
- double penetration- Such models not only lengthen and thicken the penis, but also work with nozzles for double penetration. It can come with a ring for the scrotum or in the form of a strap-on penile prosthesis.
- condom- The model mimics the classic condom, but is fixed to the penis due to the vacuum effect. They differ in that the denser material reduces the sensitivity of the penis, thus prolonging sex.
- for the clitoris- In addition to building the penis, this nozzle provides a special element that stimulates the clitoris during intercourse.
In most cases, nozzles are made of cyberskin, silicone, gel, latex, elastomer, plastic and rubber.
If all else fails, see a doctor
If none of the above methods help to increase the penis, they turn to a radical method - surgery. She needed medical indications, so they sought advice from a doctor.
Penis Enlargement Surgery:
- Ligamentotomy- Preparing for surgery to stretch the penis with an extender. Surgeons cut the ligaments that hold the organ to the pelvic bone.
- fat filler- Transplant fat cells into the penis in one go. The own material is easy to root, adding 1. 5 cm to the circumference.
- Hyaluronic acid injection- Introduces a substance under the skin to correct the shape and increase the thickness. The result is an increase of 0. 5-1. 5 cm in diameter.
- Introduction to Gel and Silicone Implants- Choose the size of the implant, which is inserted through the groin incision under anesthesia. The result is a continual thickening and a 4-6 cm increase in length.
- Absorbable Matrix Implantation– A method of thickening an organ by introducing an organic matrix containing fibroblasts. The result is an increase of 1. 5 cm per year.
- plastic– A series of surgeries and procedures for penis correction, thickening and lengthening under the direction of a plastic surgeon.
- plastic penile prosthesis- Plastic, inflatable two- or three-component rigid elements used as prostheses.
The advantages of surgery are that the trauma is small, the effect is quick, the effect is lifelong, and it is reliable. Disadvantages - price, risk of introduction into the body.
output
Remember, there is no magic way to increase your penis. All methods, preparations, equipment require continuous long-term work. Start with a beginner-friendly program and gradually increase the load level without injury. For fast and stable results, combine multiple methods at the same time and do not deviate from the instructions.